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Healthy Lifestyle Tip: Control Yourself

Healthy Lifestyle Tip: Control Yourself Healthy Lifestyle Tip: Control Yourself We all have a limited amount of willpower. The good news is that willpower is like a muscle: The more you use it, the stronger it becomes. People who stick to an...

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Healthy Lifestyle Tip: Instant Pick Me Ups

Healthy Lifestyle Tip: Instant Pick Me Ups Healthy Lifestyle Tip: Instant Pick Me Ups Put a spring in your step with these simple methods: Take a Deep Breath. It will reduce stress and conserve energy says Woodson Merrell, M.D. Inhale slowly...

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Healthy Lifestyle Tip: Benefits of Green Tea

Healthy Lifestyle Tip: Benefits of Green Tea Healthy Lifestyle Tip: Benefits of Green Tea Although drinking tea has been associated with health benefits for centuries, only in the last few years has its medicinal properties been scientifically...

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