Bath circuit training
pro training
Want to get fit and stay healthy but can’t get to the gym? Or maybe you have work commitments. Never fear, we understand.
We all lead such busy lives so we thought that we could offer you the perfect solution. Classes at a time and a place that suit you.
You could be watching live on the stream or catching up at a time that is right for you.
With a simple mothly option you can have unlimited access to previous work outs and daily lives. The monthly subscription is at the moment on an introductory offer of £10.99 a month. This will be increasing soon.
So, what are you waiting for.
Kettle bell squat and up right row
A great all over compound exercise using all major muscle groups to improve over all fitness and core strength.
Kettle bell clean and press
As above but utilising your shoulders and arms in a more dynamic movement
Abductor raise
Kettle bell squat and up right row
A great all over compound exercise using all major muscle groups to improve over all fitness and core strength.
Kettle bell clean and press
As above but utilising your shoulders and arms in a more dynamic movement